THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK
THE SELF-CARE WORKBOOK

THE SELF-CARE WORKBOOK

$9.00
$9.00
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The Self-Care Workbook

A guided space to reset, reflect, and prioritise you.

Your well-being isn’t a luxury—it’s essential. This digital Self-Care Workbook is designed to help you reconnect with yourself, build supportive routines, and approach each day with more clarity, calm, and intention.

Whether you’re just beginning your self-care journey or looking to reset your current routine, this workbook gives you the tools to nurture your physical, emotional, mental, and spiritual wellness in a way that fits your lifestyle—not adds pressure to it.

What’s Inside

✅ 70+ pages of supportive self-care tools
✅ Goal-setting pages across 6 self-care categories
✅ Daily, weekly & monthly checklist pages
✅ 30-Day Self-Care Challenge
✅ Fitness, routine & nutrition trackers
✅ Reflection prompts, journaling space & calming guidance
✅ Print-ready & digital-friendly format (PDF)

Perfect For

  • Women seeking more balance and mental clarity
  • Creating gentle routines that support your well-being
  • Reducing stress, burnout, and decision fatigue
  • A thoughtful gift for a friend or yourself

Start your self-care journey today—one calm step at a time.
Instant digital download. No waiting. No pressure. Just support when you need it.

License:

  • ✅ Master Resell Rights included

  • ✅ Editable in Canva (free account)

  • ✅ Instant download after purchase

  • ✅ Fully customizable with your branding

  • 🔗 View License Terms

The CocoMocha Effect - Proof You Can Do This

Empowering & Easy to Use

"CocoMocha Digital Media changed the game for me! I had no idea where to start with creating a digital product, but the done-for-you templates made it so easy. I love that I could customize everything in Canva and launch my first product in days. Now, I’m earning passive income while spending more time with my family. Highly recommend!"

Sarah J

High-Quality and Reliable

"I’ve purchased PLR products before, but the quality from CocoMocha Digital Media is unmatched. No spelling errors, no awkward layouts—just polished and professional designs that stand out. It’s clear how much care goes into every detail, and my customers notice the difference. I’m so grateful to have found this resource!"

Emily T

Perfect for Faceless Brands

"As someone who values privacy, I never thought I could grow a successful business without showing my face, but CocoMocha Digital Media proved me wrong! Their products are designed with faceless entrepreneurs in mind, and I finally feel confident building my brand on my terms. I’m on my way to achieving the freedom I’ve always wanted!"

Amanda L