COMPLETE SELF-CARE JOURNAL

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Complete Self Care Journal

120 Days of Reflection, Balance & Growth

Take a deep breath and carve out space for you. This guided 120-day journal is your gentle companion for building a consistent self-care practice—without the overwhelm. Inside, you’ll find daily prompts that inspire honest reflection, spark mindfulness, and support personal growth.

From boundaries and self-worth to rest and reconnection, each page encourages you to slow down and check in with your thoughts, your habits, and your heart.

Whether you’re just starting your self-care journey or returning to yourself after burnout or busyness, this journal offers the structure you need with the softness you crave.


What’s Inside:

  • 120 thoughtful prompts—one for each day

  • Topics include confidence, rest, balance, mindset, and more

  • Clean, calming layout with space to write and reflect

  • Easy to use in just 5–10 minutes a day


Why You’ll Love It:

  • Build a self-care ritual that actually feels doable

  • Tune into your needs, boundaries, and emotions

  • Cultivate a calmer mind and a clearer sense of self

  • Designed to support women ready to grow, heal, and thrive


This isn’t just a journal - it’s a moment of peace in your day, a habit of putting yourself first, and a reminder that your well-being matters.


License:

  • ✅ Master Resell Rights included

  • ✅ Editable in Canva (free account)

  • ✅ Instant download after purchase

  • ✅ Fully customizable with your branding

  • 🔗 View License Terms

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