30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey
30 DAYS TO A BETTER YOU | A Guided Self Care Journey

30 DAYS TO A BETTER YOU | A Guided Self Care Journey

$9.00
$9.00
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30 Day to a Better You: A guided Self Care Journey

Simple, soulful prompts to help you reconnect with yourself, one intentional step at a time.

Feeling disconnected, burnt out, or stuck in autopilot mode? 30 Days to a Better You is your gentle invitation to slow down, tune in, and build habits that feel good—without the pressure or overwhelm.

This beautifully designed guide leads you through a month of purposeful challenges, daily reflections, and easy-to-follow activities that help you:

  • Shift your mindset
  • Cultivate meaningful self-care habits
  • Support your physical and emotional wellness
  • Reignite your motivation and sense of purpose

Each week explores a key theme—from mindset to movement, rest to reflection—so you can feel more grounded, energized, and aligned day by day.

Whether you're just getting started or need a fresh reset, this guide meets you where you are and gives you small, empowering steps to move forward.

What’s Inside:

  • 30 inspiring self-care prompts
  • Weekly focus themes to guide your journey
  • Space for journaling and reflection
  • Tips and inspiration to stay consistent
  • Designed for busy women—use it your way

Pair It With:

Looking for the next step? After completing this guide, continue your journey with the Self-Care Workbook—a deeper tool for long-term wellbeing, routines, and reflection.

License:

  • ✅ Master Resell Rights included

  • ✅ Editable in Canva (free account)

  • ✅ Instant download after purchase

  • ✅ Fully customizable with your branding

  • 🔗 View License Terms

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